Wellness Corner
Wellness Corner! Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.
Mental Health Impacts All of Us
Mental health impacts not only our students but our families, schools, and communities. One in five children struggle, or at some point in their life will struggle, with their mental health. Half of all mental-health and substance-use conditions start before age 14.
Approximately one in five students who could benefit from additional mental-health supports does not get them.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Need Help Immediately?
Text “WELL” to 65173
OR
Call 1-888-NYC-WELL
School Resources
If you are feeling: anxious, over-whelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.
NYC Mental Health Info Hub
Contact Guidance Counselor
NYC Public Schools Mental Health
Other Techniques
School Resources
If you are feeling: anxious, over-whelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.
Advocacy
Centers
Digital
Accessibility
The Mental Health Continuum
How Are You Feeling?
Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a name makes it easier to talk about and to ask for help. Choose how you may be feeling below and hover over the card for more on how to help!
